126. Healing from Trauma with Dr. Maria Colon-Gonzalez

The pain of your past might still be alive in your body and influencing your health. Your body tells a story, and you can rewrite the narrative. Dr. María is a conventionally trained physician who recognized that there was a gap in her training. Her patients were struggling with the effects of earlier emotional trauma and she was never taught how to help them beyond prescribing a pill.

Websites: 

www.saludRevisited.com; 

www.shineMD.net

Social media:

Follow FB and IG: @MDwrite2heal

Follow FB and IG: @saludRevisited

Questionnaire: Adverse Childhood Experience (ACE) Questionnaire for Adults

Books:

1. Healing the Wounds of Medicine: Stories and Journaling for Physicians

2. The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma

3. When the Body Says No: Exploring the Stress-Disease Connection