Ep 78 - Dealing With Uncomfortable Feelings

We are all emotional beings, and we are encouraged to feel our feelings… most of us have no issue in dealing with feelings of joy, happiness, and upliftment BUT what happens when you experience a feeling that is uncomfortable to you? We hope this conversation helps you access your brand of emotional resilience!!

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

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Thanks for listening and sharing!!