1. EachPod

Ep 224 - Tips to Increase Self-Awareness

Author
Moira & Debz
Published
Mon 01 Apr 2024
Episode Link
None

Self-awareness is defined as having the ability to tune in to our own feelings, thoughts, and actions. When people are self-aware, they understand their strengths and challenges and know what helps them thrive.

We are each wired in unique ways, we each have our own preferences, quirks, gifts and foibles… in order to experience and create harmony in the world around us, it is essential to cultivate and increase our levels of self-awareness. May the ideas we share in this conversation inspire and uplift you.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

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