Ep 188 - What Do You Feed Yourself With?

We are all multi-faceted beings and as such, it is important to be aware of what we are feeding and nurturing ourselves with in mind, body, and soul. Do you take time for yourself to really feel into what types of nourishment are right for you? Are you able to make changes as your energies change?

We trust that the tips we explore in this episode will inspire you to find and align with what is correct and best for YOU as you are here and now as well as you are aspiring to be shifting forward. 

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Thanks for listening and sharing!!