Ep 183 - Expressing Your Feelings with Ease

Just like a GPS tells us where to go, the best course to navigate, emotions and feelings can be the start of your journey, a place that informs where you are. Sad, joyful, afraid, lonely, proud, confident. Each emotion can also help determine your path and your destination. 

However, we are not always equipped to express our feelings and some even develop a propensity to stuff down or deny what they are feeling. In this conversation, we explore several tips intended to empower you to access the power of expressing your feelings with ease.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

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Thanks for listening and sharing!!