Ep 103 - Improve Your Capacity for Change

There is one thing we can all depend upon in life and that is CHANGE – how well we flow with change in our life has a big impact on how we feel about ourselves and where we are at on each step of our journey through life. We hope our conversation provides insights and inspiration on up-levelling your capacity for and acceptance of change.

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!