DELCO XC Podcast: Episode 6 - It's a Freshman Thing

I am joined in this one by former DELCO XC Champion, one of the original runners to accomplish the DELCO 3 (winning the 800, 1600, and 3200 at DELCOs), and a former freshman stud, Greg Thomas.

Greg helps me break down what an addition of a freshman brings to a program and how even athletes that aren't on a varsity level can help the program win and grow.

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