Avoiding Toxic Levels of Work
- Author
- Defined Life Inc
- Published
- Mon 20 Mar 2023
- Episode Link
- https://podcast.definedlife.com/episodes/avoiding-toxic-levels-of-work-zW0TBvvp
We get so caught up in achieving that we feel guilty for taking breaks. It's a terrible way to live. We all deserve to enjoy our days. In this episode, I talk about how to find time to rest and restore, even if it's only a minute per day in the beginning.
