#3 Help! Why have I stopped losing weight?
- Author
- Kate Krieg, Sum Sanos™
- Published
- Thu 08 Aug 2019
- Episode Link
- None
Do you sometimes wonder why you stopped losing weight even if you’ve been consistent?
How to stimulate your body to start losing weight again?
There are 4 ways to do it:
- Shake it up
- Prefer protein
- Check yourself
- Take a break (YES, YOU READ IT RIGHT !)
To hear Dr. Cleo’s expert opinion about this, listen and learn more about how to overcome weight loss plateaus. Enjoy!
