Eddies in the Mind Stream, with Rick Hanson, Ph.D.

Rick Hanson and Michael Taft discuss the tension between accepting how you’re feeling and changing how you’re feeling, spiritual bypassing, how to cultivate positive states of mind, the quivering potentiality at the front edge of now, the three branches of attention, why Buddhist aggressiveness is not an oxymoron, and, of course, ewoks.