Deconstructing Therapy
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
- Update frequency
- every 7 days
- Average duration
- 42 minutes
- Episodes
- 16
- Years Active
- 2025
SEASON 1 FINALE: Unapologetically Me: Deconstructing Therapy from the Inside Out | With Nalini & Alefyah
Summary
In this conversation, Alefyah Taqui shares her personal journey, exploring her childhood, cultural influences, health challenges, and the transformative experiences that shaped her as a thera…
ENCORE: Re-visiting Rupture and Repair with Natasha Sandy, RP
Re-Release: Rupture & Repair with Natasha Sandy
In this heartfelt and layered re-release, Alefyah Taqui sits down with Natasha Sandy to explore the complex emotional terrain of the therapeutic relat…
EP. 13: The Importance of Being Seen: EFT Therapy Through a Multicultural Lens with Dr. Paul Guillory, Ph.D
Summary
In this conversation, Dr. Paul T. Guillory discusses the intersection of culturally informed care and emotionally focused therapy (EFT). He shares his journey from sports psychology to therap…
Episode 12: Sacred and Scientific: Reclaiming Intuition, Astrology, and Spiritual Wisdom with Dr. Tralana Eugene, Ph.D.
In this conversation, Alefyah Taqui and Tralana Eugene explore the integration of spirituality, particularly astrology, into therapeutic practices. Tralana shares her journey from a Southern Baptist …
ENCORE: Re-Discovering Rooted in Embodied Wisdom with Virginia Walls, LMHC
This week, I’m inviting you to revisit Episode 3 of Deconstructing Therapy: Becoming Rooted in Embodied Wisdom with Virginia Walls, LMHC.
I recently returned to this conversation and found myself hea…
EP. 11: Gifts of Struggle: Depression, Substance Abuse, and Becoming Whole with Nalini Calamur, LMFT
Summary
In this conversation, Nalini Calamur shares her journey as a therapist, exploring the complexities of multicultural experiences, family dynamics, and personal struggles. She discusses the imp…
EP. 10: Mutual Aid as Sustained Resistance with HollyRose Baker
Summary
This conversation explores the concept of mutual aid as a transformative approach to healing and community support. Holly Rose Baker shares her journey from traditional therapy to finding hea…
EP. 9: The Power of Embracing Your Full Embodied Self with Dr. Jose "Joey" Tapia, PhD, LPC
Summary
In this conversation, Alefyah Taqui and Joey Tapia reconnect after years apart, exploring Joey's journey into therapy, his experiences with the deaf community, and the challenges he faced in…
EP. 8: Importance of Community and Transformative Justice with Haley "Hale" Morrisette, MSW
Summary
In this conversation, Hale Morissette shares their journey as a social worker, community organizer, and activist. They discuss the importance of organizing work as a matter of life and death,…
EP. 7: The Transformative Power of Grief with Bethanie Mangigian, LCSW-BACS
Summary
In this conversation, Alefyah Taqui and Bethanie Mangigian explore the complexities of therapy, authenticity, and the profound impact of grief on personal and professional growth. They discus…
EP. 6 : Identity, Affinity, and Belonging in Asian Communities with Dr. Jean Lee, Psy. D
Summary
In this conversation, Alefyah Taqui and Jean discuss the complexities of Asian identity, cultural nuances, and the importance of affinity groups in providing support and understanding. They…
EP. 5: Breaking Barriers: From Educator to Therapist with Alix Smith, LPC
Summary
In this conversation, Alefyah Taqui and Alix Smith explore the intersection of education, therapy, and systemic change. They discuss the challenges faced by educators and therapists in addres…
EP. 4: Relational Rupture and Repair with Natasha Sandy
Summary
In this conversation, Alefyah Taqui and Natasha Sandy explore the complexities of the therapeutic relationship, emphasizing authenticity, vulnerability, and the importance of navigating ruptu…
EP. 1: Relentless Humility with Christina James, LCSW, BAC
Summary
The conversation delves into the complexities of racism and the feelings of hopelessness that can arise from recognizing its deep-rooted nature. Christina James reflects on her personal journ…
EP. 2: Attuning to Culture and Shame with Ashwini Krishnakuma, MA, LCPC| Jan. 15, 2025
Summary
The conversation explores the importance of empathetic attunement and curiosity in communication. It emphasizes that making mistakes is a natural part of interactions and highlights the need …
EP. 3: Becoming Rooted in Embodied Wisdom with Virginia Walls, LMHC | Jan. 15th, 2025
Summary
In this conversation, Virginia Walls emphasizes the importance of connection to the earth, community, and the inner healer in the process of healing and personal growth. She discusses how pla…