Boundaries After Breakup

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In this episode, we dive into the complexities of navigating boundaries and expectations after a breakup between an anxious and avoidant attachment style. 

Join me as we explore the challenges of reaching out, the importance of self-awareness, and how to set healthy boundaries while honoring your emotional needs. 

Whether you're reflecting on past relationships or seeking clarity in the present, this episode offers insights into healing and growth after attachment-driven dynamics.

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