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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic - Podcast

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too! 

Home & Garden Education Health & Fitness Mental Health Self-Improvement Leisure
Update frequency
every 7 days
Average duration
13 minutes
Episodes
99
Years Active
2023 - 2025
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098 - Is My House Messy or Cluttered? How to Tell the Difference

098 - Is My House Messy or Cluttered? How to Tell the Difference

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the crucial distinction between mess and clutter, emphasising that while mess is o…

00:10:13  |   Fri 05 Sep 2025
097 - Why the clutter keeps coming back

097 - Why the clutter keeps coming back

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Summary

In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of clutter returning after a decluttering effort. She emphasises …

00:12:38  |   Fri 29 Aug 2025
096 - How Can I Stop My Handbag Turning Into a DOOM Bag?

096 - How Can I Stop My Handbag Turning Into a DOOM Bag?

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of handbag clutter and provides practical strategies for declutte…

00:12:34  |   Fri 22 Aug 2025
095 - Decluttering With a Reluctant Partner

095 - Decluttering With a Reluctant Partner

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Summary

In this episode of Decluttering Untangled, Heather Tingle addresses the common challenge of decluttering when one partner is resistant. She explores t…

00:15:09  |   Fri 15 Aug 2025
094 - You are not lazy - Reframing laziness as a flag not a flaw.

094 - You are not lazy - Reframing laziness as a flag not a flaw.

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Summary

In this episode of Decluttering Untangled, Heather Tingle explores the concept of laziness, particularly in the context of decluttering and neurodiver…

00:10:04  |   Fri 08 Aug 2025
093 - How to get your teen to tidy and declutter in the holidays without a battle

093 - How to get your teen to tidy and declutter in the holidays without a battle

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of helping teenagers maintain tidy spaces. She emphasises the impor…

00:12:14  |   Fri 01 Aug 2025
092 - Stop Waiting for Permission: You’re the Grown-Up Now

092 - Stop Waiting for Permission: You’re the Grown-Up Now

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the importance of embracing personal space and decision-making in the decluttering…

00:14:21  |   Fri 25 Jul 2025
091 - Using DOOM bags to declutter

091 - Using DOOM bags to declutter

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Summary

In this episode of Decluttering Untangled, host Heather Tingle discusses the concept of doom boxes and bags, which are temporary storage solutions for…

00:13:18  |   Fri 18 Jul 2025
090 - Speeding up the decluttering process by getting help to exit

090 - Speeding up the decluttering process by getting help to exit

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the importance of exit plans in the decluttering process. She shares listener feed…

00:08:33  |   Fri 11 Jul 2025
089 - Decluttering and Organising Tupperware

089 - Decluttering and Organising Tupperware

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of Tupperware clutter in kitchens. She shares practical strategie…

00:09:35  |   Fri 04 Jul 2025
088 - The power of chunking as a tidying strategy

088 - The power of chunking as a tidying strategy

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the concept of chunking as a strategy for managing overwhelming tasks. She explain…

00:07:14  |   Fri 27 Jun 2025
087 - How to Declutter Without Getting Overwhelmed by Piles

087 - How to Declutter Without Getting Overwhelmed by Piles

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the concept of 'The Power of the Pile' as a method for effective decluttering. She…

00:10:40  |   Fri 20 Jun 2025
086 - Are you making this mistake?

086 - Are you making this mistake?

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Summary

In this episode of Decluttering Untangled, Heather Tingle shares her personal experiences with the stress of packing and unpacking for travel. She emp…

00:09:56  |   Fri 13 Jun 2025
085 - How to declutter when it feels like you're drowning

085 - How to declutter when it feels like you're drowning

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Summary

In this episode of Decluttering Untangled, Heather Tingle shares her personal journey from chaos to a decluttered home, offering hope and practical st…

00:13:24  |   Fri 06 Jun 2025
084 - Stop Aiming to Declutter 50% - Do This Instead

084 - Stop Aiming to Declutter 50% - Do This Instead

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of decluttering with a focus on percentages. She emphasises the emo…

00:09:08  |   Fri 30 May 2025
083 - What to do when you can't decide to keep or let an item go

083 - What to do when you can't decide to keep or let an item go

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the emotional complexities of deciding what to keep and what to let go. She emphas…

00:11:47  |   Fri 23 May 2025
082 -Decluttering Kids’ Magazines Without the Guilt

082 -Decluttering Kids’ Magazines Without the Guilt

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Magazine File Link HERE* Affiliate link

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses th…

00:09:03  |   Fri 16 May 2025
081 - Tips for taking out the recycling

081 - Tips for taking out the recycling

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Summary

In this episode of Decluttering Untangled, Heather Tingle addresses the common challenge of managing recycling in the home. She explores the reasons w…

00:11:08  |   Fri 09 May 2025
080 - Decluttering windowsills

080 - Decluttering windowsills

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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the importance of managing clutter on windowsills, emphasising that they should no…

00:12:25  |   Fri 02 May 2025
079 - Stop Wasting Free Money: Declutter and Organise Your Vouchers and Gift Cards

079 - Stop Wasting Free Money: Declutter and Organise Your Vouchers and Gift Cards

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Vote for me in the National Diversity Awards 'Role Model' Award HERE.


Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the emotional…

00:12:10  |   Fri 25 Apr 2025
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