088 | The Best Book I've Read All Year | The One Thing You Can Do TODAY to Improve Your Life

Hey Guys,

In this episode I talk about the book I just discovered called, Quit Like a Woman, by Holly Whittaker.  It is amazing.  Please read it, even if you don't drink...it's all about how to take care of yourself.  And I just love her voice.  

Also, and related to the book, I recommend doing this one thing every day to improve your day:  don't check your phone first thing in the morning; meditate instead.

I hope this helps you.  Love you guys!

Here is a link to the products I recommend https://www.amazon.com/shop/influencer-915dece8

Here are some more links for more info

https://linktr.ee/Ambercammidge

XO,

Amber