1. EachPod

BONUS: Guided Self-Confidence Mindfulness Meditation

Author
Decide Your Legacy
Published
Wed 27 Apr 2022
Episode Link
https://share.transistor.fm/s/6580e95e

On this special BONUS episode of the Decide Your Legacy Podcast Adam walks you through a guided mindfulness mediation exercise to help you become more focused and aware.  Come back to this episode anytime you need some practice at mindfulness.

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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.



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