Joshua Cannelora - How He Lost 150 Pounds With 75 Hard

In this week's episode of Decide Your Destiny, we speak to 75 Hard Master, 1st Phorm Legionnaire, and a man who lost over 150 pounds, Josh Cannelora.

Josh shares his story of losing 150 pounds and what it takes to have a massive transformation. He shares how he developed a discipline that allowed him to complete 75 Hard even while having knee surgery on day 72.

We dive into other topics such as parenting, relationships, self-confidence, and more.

Episode Topics:
1:25 = 75 Hard Journey
4:55 = Choosing To Fail Vs Failing By Mistake
7:30 = Just Get Started - Don’t Overthink.
11:25 = Choosing To Get Surgery
16:10 = Planning To Succeed Or Planning To Fail
23:05 = When People Who Love You The Most Give You The Out
29:30 = 75Hard The Day Of Knee Surgery
38:25 = Finishing 75 Hard While Recovering From Surgery
42:15 = The Mindset To Keep Going
44:50 = Take The Road Less Traveled
49:56 = Switching Your Mindset To Not Quit
52:56 = Your Credit Score
1:05:04 = Choosing The Hard Route With Parenting
1:09:27 = Hardest Things When Starting Weight Loss Journey
1:11:40 = Choosing Your Priorities
1:13:28 = How Can Someone Have A Mindset Shift
1:20:15 = You Have To Love Yourself To Be Your Best To Others

If you got value from this episode, please like & subscribe. It would mean a lot to me! If you want more free content, visit my website at https://JoshJacobs.com