Overcoming A Victim Mentality

The stories we tell ourselves have the ability to help us overcome a victim mentality, or keep us stuck in its habitual cycle. In this episode, Christina sits down with co-founder and head coach of Enlifted, Mark England, to walk through how to switch the narrative on the stories we tell ourselves and take the power back in our lives.

In this episode you will learn:

• The ‘Emotional Detoxification’ exercise that changed everything for Mark
• The four influences our internal dialog has on our lives
• What it means to have a victim mentality
• How your breath is connected to emotional regulation within your body
• The Soft-Talk Challenge

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Christina Lecuyer’s Bio:

Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of The Decide It's Your Turn™ Mastermind, as well as Decide It’s Your Turn™: Women’s CEO Retreat. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

Decide It’s Your Turn! Podcast

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