How to Get Out of a Bad Day

In this episode, you will learn:

• Bad days are inevitable for everyone
• How to channel what you're grateful for in the midst of frustration
• It's worth taking the steps you know will change your vibration/mood
• To trust that things in your life are happening for you, rather than against you
• To control your thoughts
• How to identify and discover your triggers

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Christina Lecuyer’s Bio:

Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

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