How to Build Self-Love Through Movement

On today’s episode of the Decide It’s Your Turn® Podcast, Christina is joined by friend and fitness coach Venus Lau. In this conversation you will learn how to build self-love through movement and transform your life from the inside out.

In this episode you will learn:

• The power of intention
• How to build self-love through movement
• The first step to any transformation
  
   

If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

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