Training Program for Rowers - Tips and Tricks to get the most from your Training Programs
- Author
- Lachlan Davey and Ken Davey
- Published
- Wed 20 Mar 2024
- Episode Link
- None
In this episode, Lachlan and Ken discuss the basics of training rowers and how to get the best results.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
