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Perfecting the Finish - How to successfully transition from drive to recovery maximising boat speed and balance

Author
Lachlan Davey and Ken Davey
Published
Tue 12 Mar 2024
Episode Link
None

In this episode, Lachlan and Ken discuss the basics of the rowing finish and how to successfully transition from drive to recovery, maximising boat speed and balance.

For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com

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