Episode 2 - Are you ok?

In honour of mental health awareness week May 2020 and the many emotions experienced by a variety of people during lockdown, how good are you at expressing your emotions, and how good are you at listening and showing kindness to others?

   Links:
https://www.mind.org.uk
   https://www.refuge.org.uk
     www.debbiewilliamspodcast,com

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