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Dear NICU Mama - Podcast

Dear NICU Mama

The DNM Podcast is a weekly podcast hosted by NICU mamas and team members of Dear NICU Mama, Ashley + Aisha! By hosting interviews with trauma-informed medical and maternal mental health experts and sharing vulnerable interviews with NICU mamas around the world, our hope is that you feel like you’re sitting across the table from another NICU sister and feel seen and validated in your experience. No matter where you are on your healing journey, this podcast is here to remind you that you are not alone. Welcome to the sisterhood!

Hosted on Acast. See acast.com/privacy for more information.

Motherhood Education Society & Culture Relationships
Update frequency
every 7 days
Average duration
48 minutes
Episodes
177
Years Active
2020 - 2025
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Welcome Back + A Big Announcement!

Welcome Back + A Big Announcement!

WE'RE BACK! In this week’s episode, Ashley and Aisha return after a summer break to reflect on Walking Letter of Hope Day, share big back-to-school milestones, and give exciting Dear NICU Mama update…

00:25:23  |   Wed 03 Sep 2025
S10 E20 | Carey | Three Surgeries, 113 Days, and Finding Her NICU Sisters

S10 E20 | Carey | Three Surgeries, 113 Days, and Finding Her NICU Sisters

In this week’s episode, we sit down with Carey, a remarkable NICU mom and cherished member of our Dear NICU Mama community and team. Carey vulnerably shares her story of an unexpected diagnosis of pr…

00:51:49  |   Wed 16 Jul 2025
Walking Letter of Hope Day 2025 – Everything You Need to Know!

Walking Letter of Hope Day 2025 – Everything You Need to Know!

In this week’s episode, Ashley and Aisha share all about one of our favorite events of the year: Walking Letter of Hope Day!

Happening on Thursday, July 31st, Walking Letter of Hope Day is a special d…

00:22:17  |   Wed 09 Jul 2025
Andrea | Two-Time NICU Mom & NICU Alumni Founder

Andrea | Two-Time NICU Mom & NICU Alumni Founder

In this week’s episode, we’re honored to welcome Andrea Hickson—two-time NICU mom and founder of NICU Alumni. Andrea shares the emotional and unexpected journeys of welcoming her daughters Lucy and F…

01:01:07  |   Wed 25 Jun 2025
Brianna | Two Preterm Deliveries, 14 Months Apart

Brianna | Two Preterm Deliveries, 14 Months Apart

In this week’s episode, Brianna shares her experience as a two-time NICU mom. She shares about her first pregnancy, marked by an unexpected 20-week anatomy scan that revealed she was already two cent…

00:56:54  |   Wed 18 Jun 2025
Navigating Friendships After Birth and NICU Trauma with The Birth Trauma Mama

Navigating Friendships After Birth and NICU Trauma with The Birth Trauma Mama

In this episode of the Dear NICU Mama podcast, we're joined once again by the remarkable Kayleigh Summers, also known as The Birth Trauma Mama, for a heartfelt conversation about how friendships shif…

00:43:56  |   Wed 11 Jun 2025
Sam | Navigating the NICU and Medical Motherhood - Part 2

Sam | Navigating the NICU and Medical Motherhood - Part 2

In this week’s episode, we continue part 2 of Sam’s remarkable motherhood journey as she opens up about the emotional and physical toll of life after a traumatic birth and the journey of becoming a N…

00:57:32  |   Wed 04 Jun 2025
NICU Life During Deployment: Sarah’s Story

NICU Life During Deployment: Sarah’s Story

In this week’s episode, we sit down with Sarah Hogan, a courageous NICU mom and military spouse, whose story embodies the truth that the NICU is a marathon, not a sprint. Sarah shares her high-risk p…

01:18:34  |   Wed 28 May 2025
Sam | Sam’s Journey to Becoming a Mom - Part 1

Sam | Sam’s Journey to Becoming a Mom - Part 1

In this week’s episode, we sit down with Sam, a remarkable NICU mom and valued member of the Dear NICU Mama team and sisterhood. Sam vulnerably shares part 1 of her motherhood journey with the story …

00:54:19  |   Wed 14 May 2025
Happy Mother’s Day, NICU Mama - Live Recording!

Happy Mother’s Day, NICU Mama - Live Recording!

In this special episode, we’re holding space for the complicated emotions that can come with Mother’s Day after a NICU experience.

This conversation is close to our hearts—it’s a live recording from o…

00:48:36  |   Thu 08 May 2025
Replay Roundtable: Building Bonds & Honoring NICU Moms This Mother’s Day

Replay Roundtable: Building Bonds & Honoring NICU Moms This Mother’s Day

In this week's roundtable replay, Co-Founders Ashley and Martha are joined by Dear NICU Mama editorial team member Lindsay for an honest conversation all about bonding with our NICU babies. Together,…

01:18:52  |   Wed 30 Apr 2025
Rebekah | Elias' NICU Journey Part 2

Rebekah | Elias' NICU Journey Part 2

In this episode, we continue with part two of NICU mom Rebekah and her son Elias. After a traumatic birth and critical early days in the NICU, Rebekah shares what came next—the challenges of feeding,…

00:50:04  |   Thu 17 Apr 2025
Rebekah | Elias' NICU Journey Part 1

Rebekah | Elias' NICU Journey Part 1

In this week’s episode, we sit down with NICU mom and fierce advocate Rebekah, who vulnerably shares the extraordinary story of her son Elias’s birth and beginning of life. Rebekah walks us through h…

01:01:02  |   Wed 09 Apr 2025
S10 E8 | Baby Showers Mini Series Ep4: Navigating Baby Showers After the NICU - Live Recording!

S10 E8 | Baby Showers Mini Series Ep4: Navigating Baby Showers After the NICU - Live Recording!

Welcome to Episode 4 of our Baby Showers Mini Series!

In this final episode of the series, we’re exploring a topic that can feel especially tender: attending baby showers after a NICU experience.

This …

01:07:00  |   Thu 03 Apr 2025
S10 E7 | Baby Showers Mini Series Ep3: Navigating Baby Showers After Loss

S10 E7 | Baby Showers Mini Series Ep3: Navigating Baby Showers After Loss

Welcome to Episode 3 of our Baby Showers Mini Series!

This week, we’re diving into the tender and emotional experience of navigating baby showers after loss.

For some, baby showers are a joyful milesto…

01:00:59  |   Wed 26 Mar 2025
Baby Showers Mini Series Ep2: Attending Your Own Baby Shower While Your Baby is in the NICU

Baby Showers Mini Series Ep2: Attending Your Own Baby Shower While Your Baby is in the NICU

Welcome to Episode 2 of our Baby Showers Mini Series!

This week, we’re diving into the experience of attending a baby shower while your baby is in the NICU—a reality that many NICU moms never expected…

01:02:36  |   Wed 12 Mar 2025
Baby Showers Mini Series Ep1: The Emotional Side of Planning (or Not Planning) a Shower

Baby Showers Mini Series Ep1: The Emotional Side of Planning (or Not Planning) a Shower

Welcome to Episode 1 of our Baby Showers Mini Series! This week, we are diving into the emotional side of planning (or not planning) a baby shower while navigating a high-risk pregnancy.

For many, ba…

00:52:53  |   Wed 05 Mar 2025
Coming Soon: A Teaser for Our Next Podcast Series!

Coming Soon: A Teaser for Our Next Podcast Series!

In this week’s special teaser episode, Ashley and Aisha introduce an exciting new mini-series all about baby showers—a topic that brings up a mix of emotions for many NICU moms. Whether you’ve attend…

00:20:10  |   Thu 27 Feb 2025
Lauren | Audrey's NICU Journey

Lauren | Audrey's NICU Journey

In this episode, we sit down with NICU mom and Joy of Creative Play founder, Lauren, as she shares her extraordinary story of navigating a high-risk pregnancy, in-utero procedures, and the overwhelmi…

01:07:19  |   Wed 19 Feb 2025
Ashton | Evans’ NICU Journey

Ashton | Evans’ NICU Journey

Happy Valentines Day, NICU mamas! In this episode, we are honored to welcome Ashton, a well-known Enneagram expert, content creator, and fellow NICU mama, as she shares her unexpected journey into th…

01:04:15  |   Thu 13 Feb 2025
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