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Understanding Triggers

Author
Mya Kermelewicz
Published
Fri 22 Dec 2023
Episode Link
https://podcasters.spotify.com/pod/show/dearmk/episodes/Understanding-Triggers-e2d8pct

On this week's episode Mya dives deep into triggers, and gives some tips for surviving the holidays. The Ask MK segment discusses relationship and trigger questions, where Mya and K are able to share their personal experiences. Topics include:



  • Explaining Triggers & PTSD Symptoms

  • Mental Health Tool Box for Holidays

  • How to Cope With Triggers (Single & Relationships)

  • Sexytime Advice & Safewords

  • How To Help Your Partner Cope With Triggers


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