The Post Break Up Scaries
- Author
- Mya Kermelewicz
- Published
- Fri 08 Dec 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/dearmk/episodes/The-Post-Break-Up-Scaries-e2d0p7s
This week Mya discusses the post breakup "scaries" we've all experienced in one way or another. The late nights, dark thoughts, spiraling memories, and more. Ask MK dives into topics including:
- When the scaries hit
- Nightmares & stalkers
- Seeing your ex and coping
- Creating safe spaces
