Starting to Bloom: Growth After Trauma

In this episode Mya and K talk about their personal experiences in finding “the light at the end of the tunnel” when recovering from trauma. Together they share 'small' moments that made them realize they were going to be okay and moments to celebrate and be proud of.

At the end they answer a listeners question, "How do I stop feeling guilty for being sexually assaulted? I constantly make myself think I'm at fault for overreacting."

Topics include:

• Healing with the right person


• Everyone's journey is unique


• Celebrating big & small wins


• Healing your inner child


• Finding a story/ending that works for YOU and your healing! (karma, hate, forgiveness)

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