Finding YOU Again
- Author
- Mya Kermelewicz
- Published
- Fri 01 Dec 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/dearmk/episodes/Finding-YOU-Again-e2cjkci
This week Mya discusses finding yourself again through multiple therapeutic avenues (mentally, physically, spiritually) giving you hope that you will become an even stronger person than you were before. In the Ask MK segment Mya and K share their personal stories of past relationships and NOT having their self-care be valued and respected. Topics include:
- Ways to promote healing
- Types of therapy
- Mental disorders
- Past relationship drama/trauma
- Stop "Girl Dinners" (they're snacks!)
