Ending The Toxic Cycle
- Author
- Mya Kermelewicz
- Published
- Fri 15 Dec 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/dearmk/episodes/Ending-The-Toxic-Cycle-e2d0qqe
This week Mya explains what toxic cycling is, the 'basic' science behind why toxic relationships are addictive, and our experiences with this. Ask MK dives into the following:
- Reasons why people stay in unhealthy relationships
- Creating safety plans
- Sharing people's stories and experiences with this
- What good & bad days look like in healthy v unhealthy relationships
