Mental Wellness: Tips, Advice, and Stories with Cyndi Marrott

This podcast is perfect for you if you have ever gone through mental challenges, want to know how to help yourself through mentally challenging times, and/or want to find out more about holistic healing when it comes to mental wellness.

In this podcast with Cyndi M., we discuss:

• How mental challenges and holistic healing has affected her life and her family.
• How important it is to reach out for help when you need it.
• In which ways being a highschool English teacher affected her mental wellness journey?
• Her take on if what we go through makes us stronger people.
• And more!