1. EachPod

How To Keep Going Even When You Don’t Feel Like It

Author
Dear Lovely Universe
Published
Fri 21 Feb 2020
Episode Link
https://dearlovelyuniverse.com

Hi Dearest Lovely, welcome to episode 14 of the Dear Lovely Universe podcast! Thank you for tuning in.



Before we get into episode 15, I would like to announce that on July 15th our Dear Lovely Universe Membership WILL LAUNCH! My eyes are tearing as I announce this because this is literally my dream coming true. I’ve worked so hard to get to this point and I’m so so so excited for what will come next!



I honestly can’t thank my supporters enough. You guys are the reason why I keep going and give me the motivation to live and create every day. In this membership, you will receive:


-New lessons weekly to help you achieve your fullest potential.


-Power points.


-Worksheets.


-Q&A twice a month.


-A new podcast every week.


-Immediate access to all podcasts and blogs.


-Access to Dear Lovely Universe Community Facebook Group.


In case you don’t know, I’m posting blogs on the 10th of each month now and shifting my focus primarily onto podcasting. Once I get into a nice groove with that, I will try to produce more youtube videos. Soon, I’m going to be branching out and hiring some help so that I can have more time to create!



Tap here to learn more about Dear Lovely Universe’s premium membership and pre-enroll!


Episode 15



Welcome back to the Dear Lovely Universe Podcast where I teach you how to live your best life possible!



This is Episode 15 and it is about how to keep going when you don’t feel like it! It happens to all of us, even if you love what you do. This is for all of the creators, go-getters, and hustlers out there who would like a kick of motivation!



In this podcast, I discuss:


-How to reach success.


-What a 20 reasons why list is, why you should have one, and where you can download my template.


-How worrying and caring about haters affects your supporters.


-Why you should throw away the story you tell yourself that’s holding you back.


-You have full control of your life through your thoughts, words, and actions. Own it!


-When it is a good idea to make a change in your life and where to start.


-And more!



As always, I love you so much. If you value the content I create, my vision, and what I do then please consider signing up for my membership by adding your email below and share my content with your friends, followers, and family.



To conclude this description, I just would like to say thank you again to my loving supporters, friends, family, and God. I do this all for you. You give me purpose and a reason to live. Because of you, I had the courage and the need to begin this platform and evolve into the person that I am today. Thank you for everything!



About the podcast


Do you want to get motivated and guided to live your best life? This podcast is for you if you want to transform into the best version of yourself and learn ideologies you can implement that will take you far in your life! In this podcast, you can expect plenty of raw talks and interviews, inspiring life experiences, and more! Sign-up for our newsletters at DearLovelyUniverse.com/newsletter. <3


Dear Lovely Universe is a diverse podcast hosted by Kaelin Vu primarily focusing on the theme of self-love while discussing topics ranging from sexuality, motherhood, and depression. This platform has been created to uplift, inspire, and empower others to become the best versions of themselves regardless of ethnicity, age, or sexual orientation.



Resources




  • To access my 20 reasons why template, sign up for my newsletters by tapping here!



I have so many blogs and podcasts that I would be great for you to check out in relation to this topic including:



Recommended Blogs



5 Reasons Why We Aren’t As Disconnected As We Think We Are


5 Lessons I Learned From Working With Kids


6 Major Lessons About Love That No One Is Talking About And Is So Important Part 1


5 Key Secrets To Success That Will Make Your Life Better!



Recommended Podcasts


How I Went From Hell To Heaven – A Story About Self-Growth And Perseverance


Body Image: In Relation To Adolescents


Incredible Guidance For You On Spirituality With Dr. Vu


-The Importance Of Living Through Your Authentic Self – Acceptance, Purpose, And Growth!


How The Worst Moments Of Our Lives Shape Us Into Who We Are



More


Dear Lovely Universe podcasts are currently also available to stream on Spotify, Stitcher, Apple Podcasts, Google Podcasts, Pandora, TuneIn, and Blubrry Directory. Just search “Dear Lovely Universe”!


You may find me on Instagram at @dearlovelyuniverse. Twitter @dearlovelyunive. Facebook @dearlovelyuniversecommunity.


Be sure to like my dearest lovelies Facebook page! You can find all of the rest of my social media by tapping the icons below!


If you have any questions or comments, I invite you to reach out to me by filling out the contact form below.


I post blogs on the 10th of each month and podcasts every 1st and 3rd Friday’s of the month.


A friendly reminder that you can subscribe to my weekly newsletters!


If you enjoyed this podcast, I would be so grateful for a like, share, and/or referral! Your support is immensely appreciated!



Thank you! I love you


Love,


Kaelin



Show Notes




You can also tap this link to get a downloadable flyer to keep these notes for yourself!



  • Treat yourself like you’d treat your best friend.

  • Success is forcing yourself to do the things that you don’t feel like doing to get where you want to be.

  • There will be times when you don’t feel like doing something, even if you love it. When this happens, refer back to your 20 reasons why list.

  • Have goals and make them aligned with your daily actions. Be selfish, make your goals something you really want. When you have goals you’re passionate about, you become motivated.

  • Have a pick-me-up list. When you don’t feel good, refer back to it. Sometimes all you might need is a break.

  • Every second that you spend worrying, caring about haters, and not doing what you’re passionate about is a second that you are not sharing with your loving supporters.

  • We all have bad days, let it be a bad day then move on. Everything is temporary.

  • What do you want to be remembered as when you pass away?

  • Throw away the story that you tell yourself about why you don’t deserve it. Of course you do! You are worth it and deserving of fulfilling your dreams!

  • There’s always a way to think about something negatively and likewise there’s always a way to think about something positively.

  • Ultimately, you have control of your life. You alone create your realities through your thoughts, words, and actions. Take responsibility and don’t blame others for your imperfections. Own your life! Create your life by design.

  • If you’re constantly dragging your feet to do something, the activity gives you PTSD or anxiety, or you genuinely dislike it then it might be a good idea to make a change.

  • If you want to make a change in your life, you must change yourself first. It all begins from within.





Lastly, if you want to be a featured guest on our podcast, submit your story at this link! I would love to have you!


Benefits from being a guest:


-Get exposure to 9+ platforms and hundreds of listeners!


-Share your experience and INSPIRE people!


-Heal yourself by sharing your story and getting out of your comfort zone.


-Make a positive impact on the world!


The quiz is short and simple to complete. Please share this with friends who you think will be a good fit for our podcast as well! Thank you always and I love you!Hi Dearest Lovely, welcome to episode 14 of the Dear Lovely Universe podcast! Thank you for tuning in.



Episode 14



If you’re here, I just want to give you a virtual *pat on the back and kiss on the cheek*. This podcast is specifically for high school students having a challenging time with bullying, not knowing your purpose, confused about what your priorities are, and want help from someone who has been there!



My high school experience was a real challenge, to say the least. From being suicidal, having mental breakdowns, moving out at 17, transitioning to 7 different schools, getting addicted to drugs and alcohol, and so much more – I learned quite a few things that helped mold me into the person who I am today. I feel very blessed to be able to share them with you.



In this podcast, I discuss:



  • When you love yourself, accept yourself, and are confident in yourself then it doesn’t matter to you what people say or think. The reason for this is because you know yourself and aren’t seeking outer validation.

  • The decision that changed my life forever – the moment that I decided not to live in pain anymore.

  • Everything is temporary, nothing lasts forever no matter how good or how bad.

  • The time to focus on the future is now. When I was in high school, I didn’t realize that I was wasting precious time.

  • Spend valuable time and energy into distractions/hobbies/occupations that make you feel good and are healthy for your future. There are positive and negative distractions, a part-time job is a great idea while drugs and alcohol are not worth it.

  • It’s better to be alone and get to know yourself than to surround yourself with crappy friends. This all goes back to getting to know the real you. Spend time alone in nature, with animals, at the beach, or whatever else you enjoy. This builds your self-confidence, self-acceptance, and self-love.

  • So much more!



About the podcast


Dear Lovely Universe is a diverse podcast hosted by Kaelin Vu primarily focusing on the theme of self-love while discussing topics ranging from sexuality, motherhood, and depression. This platform has been created to uplift, inspire, and empower others to become the best versions of themselves regardless of ethnicity, age, or sexual orientation.



Resources



To read the book I recommend in this podcast, tap this link: What Happens The Day After?: Messages From Adolescent Suicides. This is the book that I mentioned I had read. It is about adolescents that committed suicide who got in touch with a medium to write a book about how everything they had gone through was for a purpose. While I was reading this book, I resonated very deeply with so many of the stories and cried a few times. I highly recommend this book for every single person on Earth, but especially those who are or have been suicidal, are under immense stress from work or school or are feeling stress and pressure from being LGBTQ.



To visit Gary V’s Instagram tap here. If you don’t know who Gary V is, I definitely recommend checking him out. High school and further education is not for everyone, some people are meant to be entrepreneurs and Gary gives great advice for those who fit that category. A few of the things he teaches people are to hustle hard, not have excuses, put in the work, and not care about what other people think. He has books and a podcast as well!



I have so many blogs and podcasts that I would be great for you to check out in relation to this topic including:



Recommended Blogs About This Topic



My High School Experience Series: Senior Year 4


My High School Experience Series: Junior Year 3


My High School Experience Series: Sophomore Year 2


My High School Experience: Freshman Year 1


Bullying – The Deeper Meaning Behind It All



Recommended Podcasts About This Topic


How I Went From Hell To Heaven – A Story About Self-Growth And Perseverance


Body Image: In Relation To Adolescents


Incredible Guidance For You On Spirituality With Dr. Vu



Additional Recommended Episodes


-The Importance Of Living Through Your Authentic Self – Acceptance, Purpose, And Growth!


How The Worst Moments Of Our Lives Shape Us Into Who We Are



More


Dear Lovely Universe podcasts are currently also available to stream on Spotify, Stitcher, Apple Podcasts, Google Podcasts, and Blubrry Directory. Just search “Dear Lovely Universe”!


You may find me on Instagram at @dearlovelyuniverse. Twitter @dearlovelyunive. Facebook @dearlovelyuniversecommunity.


Be sure to join my dearest lovelies Facebook group! You can find all of the rest of my social media by tapping the icons below!


If you have any questions or comments, I invite you to reach out to me! Fill out the contact form below.


I post blogs every Monday and podcasts every 1st and 3rd Friday’s of the month.


You can tap these links to check out my previous podcast, “How The Worst Moments In Our Lives Shape Us Into Who We Are” and this week’s blog “7 Lessons That I’ve Learned From Helping The Homeless Society Of LA”.


A friendly reminder that you can subscribe to my weekly newsletters!


If you enjoyed this podcast, I would be so grateful for a like, share, and/or referral! Your support is immensely appreciated!



Thank you! I love you


Love,


Kaelin





Show Notes


You can also tap this link to get a downloadable flyer to keep these notes for yourself!



  • When you love, accept, and are confident in yourself, it doesn’t matter what other people say.

  • One day, after enduring so much pain, I made a decision not to live in pain anymore.

  • Remember that everything is temporary. Focus on the future.

  • What other people say has everything to do with them and nothing to do with you. They could be going through something themselves or are getting bullied by someone else. Don’t stoop down to their level. End the cycle of bullying, send love and light their way.

  • It’s better to be alone than to have crappy friends. Spend time getting to know yourself, time with plants, animals, nature, and peace (meditation).

  • Put energy into something greater than just yourself or this moment. Volunteer, get a part-time job and study extra hard.

  • Occupy yourself with healthy distractions that make you feel good, happy, and benefit your future.

  • Drugs and alcohol are not worth it. They make you do things that you’d never do otherwise, lower your immune system, can make you sick, and can land you in jail – affecting your long term future.

  • Don’t give in to peer pressure. There are always trends to look and act in certain ways. That’s fine, but be yourself. Wear and act in a way that makes you feel good. Just because other people are doing it doesn’t mean that you have to.

  • Think about your future now. When I was in high school, I was thinking about where my next high was coming from and not what college I was going to apply to. I didn’t plan any of that stuff out. Don’t be like I was, have a roadmap and be outcome-focused.

  • You didn’t come this far to only come this far. You’ve been through horribly challenging days and you’re still here. You can and will get through this. I believe that everything happens for a reason and a purpose. You are the way that you are because of everything that you’ve been through and these experiences are doing the same thing – teaching you how to be a stronger person.

  • You’re special, have value, and are beautiful no matter what anyone else does or says.

  • Be grateful for every part of the process.


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