308. DID YOU LEARN TO SHUT DOWN AS A BABY? How Early Trauma Could Be Rewiring Your Brain and Impacting Your Health

Did you learn to cope by shutting down from the time you were a baby? If your parent struggled to emotionally connect with you, you may have adopted a frozen state as a coping mechanism. This freeze response alters the neural pathways in your brain, potentially leading to developmental gaps, reduced stress tolerance, and a weakened immune system. Tune in for this important mini episode with Jamie McCoy, a trauma trained therapist. You can find her course, The Nervous System Re-set at https://www.myintegrativetherapist.com/Home and also via instagram www.instagram.com/myintegrativetherapist

Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/

Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.

If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to [email protected] I would LOVE! to connect with you.

Tags and Categories: nervous system, freeze response, childhood trauma, emotional abandonment

Hosted on Acast. See acast.com/privacy for more information.