270 Mini Ep. How Can I LEARN TO TRUST MYSELF?

Were you raised to be pleasing? Were you told that if you could make your parent happy you would be good enough? It is so hard to trust yourself when you have abandoned yourself your whole life to please others. Dawn shares this conversation with Personal Development Coach Latoya De-Shaun, who explains how she learnt to trust herself after a lifetime of physical and emotional abuse.

You can find Latoya De Shaun via her website https://www.latoyadeshaun.com

Key Takeaways For This Mini Episode:

• Simple ways you can build trust with yourself
• The effects of people pleasing
• Understand the effects of child abuse on self trust

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You can find the full chat with Latoya in episode 172 on Apple https://podcasts.apple.com/us/podcast/172-people-pleasing-is-a-trauma-response/id1533741808?i=1000623725452 and Spotify https://open.spotify.com/episode/59koLqI1jfCnirxIxzGW2p?si=idfSVhFUSV2AyKdkp4F34Q

Tags and Categories: Tags: resilience, self love, healing, people pleasing, Categories: Relationships, Mental Health, Survivor Stories

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