254 Mini Ep. COMPLEX TRAUMA, Is That A Real Thing?

Cptsd, ptsd, trauma, childhood trauma

Sara sat across from her new therapist and heard him say the words ‘complex trauma’ and she had no idea what that meant. But those two words were about to change everything in Sara’s world. Dawn shares a mini episode with Sara Aird, complex trauma survivor who shares her healing journey tips and wisdom to help others heal.

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You can find the full episode with Sara in episode 41 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000532828010 and Spotify https://open.spotify.com/episode/2twouGSNMUzMKHTmrJopC4?si=18bda88fdb3a430f

You can find Sara via her websitehttps://www.saraaird.com and on Instagram https://www.instagram.com/survivorwise

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