201. I Didn't Feel Safe In My Own Mind

In this poignant and enlightening episode, Christina Carlson, Life Coach, shares her personal journey of growing up in a strict evangelical household. From birth, children in such families are instilled with the belief that God is an ever-watchful presence, aware of every thought and action. The level of control over a young life and mind is nothing short of terrifying. In this quick chat episode, we explore the impact of these beliefs, rules, and the immense pressure placed on children raised in such environments. Christina opens up about how her experiences of feeling lost in a world of religious rules felt suffocating, and how that impacted her mental health. You can find Christina Carlson via her WEBSITE and FACEBOOK

GO TO THIS WEEK'S HEAL BLOG: HOW DOES TRAUMA LEAD TO POSTPARTUM DEPRESSION?

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