190. How To Heal From Emotional Abuse

Emotional abuse—and its far-reaching effects. Anna believed she’d had a good childhood, there were annual family holidays and no obvious disadvantages. However, the journey to healing began when Anna became a mother and faced a startling realization about her own past. Anna's daughter's behavior proved to be extremely challenging, and Anna found herself plagued by intense thoughts of harming her child. Fearing for her family's well-being, Anna and her loved ones sought help and were admitted to a groundbreaking facility in Europe known as a social pediatric center. Here, they were meticulously studied and observed by experts in the field over many weeks. The results of this evaluation left Anna in a state of shock. The professionals told her that there was nothing wrong with her child, but they suspected that Anna herself was struggling with depression and had likely experienced childhood emotional neglect. Childhood emotional neglect is a subtle and insidious form of abuse that can be incredibly difficult to identify, even for the person who has endured it. What makes matters more complex is the silence surrounding mental health within families, where talking about these issues is often stigmatized, leading to the normalization of living with mental health challenges. This pivotal moment marked the beginning of Anna's journey of self-discovery and healing. Her story serves as a powerful reminder of the importance of acknowledging emotional abuse and its lasting impact on individuals and families. 

HEAL BLOG HERE How To Recognise Emotional Neglect

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