Dear Abbey, Why is it so hard to let yourself feel joy
- Author
- Abbey Gustafson
- Published
- Thu 01 Feb 2024
- Episode Link
- https://dearabbeypodcast.squarespace.com/podcast/rkwwsa84bjg67pe-txatm-9npy4-77hmn-p4wyz-5mgjc-zwy6h-y5etp-apffs-zwgck-96yk4-npe3k-l2ptg-8y3bd-cpge4-ljl83-m37e8-s4p69-j7apd-s26e5-72wff-a66t8-8kd3p-p4zrg
Today we dive into why its so hard to let yourself be happy or be held in positive emotions during a mental illness such as OCD or after a shocking life event.
We also dive into flirting internationally and how to end things via insta if needed hahaha
This episode is sponsored by NOCD, visit treatmyocd.com today to set up an apt with a therapist or advocate and start your recovery journey!!
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
