Dear Abbey, OCD Symptoms and Validation
- Author
- Abbey Gustafson
- Published
- Thu 09 Jan 2025
- Episode Link
- https://dearabbeypodcast.squarespace.com/podcast/fyb6bannfbfh6ds-rkt9f-eahdh-ncg54-nbhlz-rhk35-ph872-8aj45-5arpy-rcabf-k8snj
Todayyy we talk about my recent OCD theme switch and the obsessions with movies/music/TV AND all about how frustrating it can feel when OCD changes up on you. We also talk about why validation is so important for yourself and relationships and what that even means (according to me - a NON PROFESSIONAL). We then have a Dear Abbey listener submission about religious OCD and things to help with it!
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
