Dear Abbey, no one is going to do it for you

Todayyy we talk about how I've been managing burn out and setting boundaries from work. I also talk about how no one is going to improve your life for you. Even if they wanted to, only you can change and improve your life. I speak on why getting out of a victim mentality is SO FREEING. Then we end the episode with a Dear Abbey submission about finding the right medication and how to mentally prep for that journey.

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!