Dear Abbey, Messy Messy
- Author
- Abbey Gustafson
- Published
- Thu 26 Oct 2023
- Episode Link
- https://dearabbeypodcast.squarespace.com/podcast/rkwwsa84bjg67pe-txatm-9npy4-77hmn-p4wyz-5mgjc-zwy6h-y5etp-apffs
Today I talk about my recent anxiety attack and why it actually helped me, why I try to stop intellectualizing my emotions, pity, and messy situation ships.
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
Resources:
NOCD
IOCDF
Abbey’s Discord group for Anxiety: https://discord.gg/7s9xyExv
