Dear Abbey, Mental Prep for the Holidays
- Author
- Abbey Gustafson
- Published
- Thu 21 Dec 2023
- Episode Link
- https://dearabbeypodcast.squarespace.com/podcast/rkwwsa84bjg67pe-txatm-9npy4-77hmn-p4wyz-5mgjc-zwy6h-y5etp-apffs-zwgck-96yk4-npe3k-l2ptg-8y3bd-cpge4-ljl83-m37e8
Today Abbey talks about how she deals with the stress of family events and the holidays while managing her anxiety/OCD.
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
