Dear Abbey, how unconditional acceptance changed my life
- Author
- Abbey Gustafson
- Published
- Thu 07 Mar 2024
- Episode Link
- https://dearabbeypodcast.squarespace.com/podcast/rkwwsa84bjg67pe-txatm-9npy4-77hmn-p4wyz-5mgjc-zwy6h-y5etp-apffs-zwgck-96yk4-npe3k-l2ptg-8y3bd-cpge4-ljl83-m37e8-s4p69-j7apd-s26e5-72wff-a66t8-8kd3p-p4zrg-rf8tk-6wpdr-2s7wa-yj322-kg2xm
Hi! Welcome back to Dear Abbey!! Today I talk about:
Unconditional acceptance and why I had a hard time with this at first.
The difference between acceptance and agreement
How this changed my life for the better
Admitting your wrong to relieve the burden of perfectionism
aaaand I share how I got my OCD diagnoses.
This episode is sponsored by NOCD, go to treatmyocd.com today to start on your OCD recovery journey!
Love you guys!!
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
