Today I talk about my current therapy situation, what daily reminders might help, and how to help a partner who is depressed!
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
Instagram: dearabbey__
Abbey’s Discord group for Anxiety: https://discord.gg/7s9xyExv