Dear Abbey, Get out of the past
- Author
- Abbey Gustafson
- Published
- Thu 22 Aug 2024
- Episode Link
- https://dearabbeypodcast.squarespace.com/podcast/pn47zfkfhzzla22-767n7-nrh7r-e528l-gjlp7-r7pxk-r8trm-56md2-t62mg-679e9-fsr9f-ey45w-nhrax-9elx5-ycp5n-dcd4k-z8xps-mja2x-rl5ty-45279-8d6fy-fcw8y
Todayyy I talk about getting stuck in the past in OCD recovery and just in everyday life!!
We talk about mentally reviewing the past and double checking memories. I also talk about my recent accomplishment of changing my attitude despite feeling overwhelmed with emotion!!
I also answer a listener question about not feeling valued as a friend..
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!!
Love you guys!
