Week in Review - Race Results, Workouts of the Week, and Training Tips
- Author
- Dylan Belles
- Published
- Mon 17 Mar 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/dylan5566/episodes/Week-in-Review---Race-Results--Workouts-of-the-Week--and-Training-Tips-e309i7a
Week of March 10th - In today's episode, I dive into a week of race highlights from the NYC Half, Shamrock Half, and more. I also break down a couple of effective workouts of the week and share training insights based on patterns I’m seeing in my athletes' progress. Plus, I offer practical tips to help you refine your own training approach and make smarter adaptations along the way.
