Hey! Come with me as I ramble off my training log in preparation for Grandma's Marathon in June! Inside you will get every detail about my training and my thoughts surrounding the week in total.
Chapters
00:00 Training Progress and Marathon Preparation
02:50 Weekly Training Breakdown
05:31 Running Routes and Environment
08:41 Workout Insights and Performance
11:31 Long Run and Nutrition Experimentation
14:12 Upcoming Race and Mental Preparation
17:06 Training Structure and Volume Management
19:53 Strength Training and Efficiency
22:47 Conclusion and Future Goals