13 reasons why I've progressed as a runner
- Author
- Dylan Belles
- Published
- Sun 27 Apr 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/dylan5566/episodes/13-reasons-why-Ive-progressed-as-a-runner-e322ggr
In this episode, I break down 13 (+1) of the biggest changes that helped me grow as a runner — from running more often, to shifting my mindset, to changing the workouts that I do. These aren’t quick fixes or magic workouts — they’re simple habits and lessons that made a real difference over time.
