A Lesson in Well-Being with Dr. Jess Evans
- Author
- DaylightBrand
- Published
- Wed 21 Feb 2024
- Episode Link
- None
In today's episode we meet with Dr. Jess Evans, physical therapist, neurological clinical specialist, and owner of Headstrong Physical Therapy. She schools us in neuro-pathways, what types of pain are appropriate during physical activity, what to expect with physical therapy, and the connection between physical and mental health as well as some of her experience as a competitive weight lifter. It's quite the comprehensive conversation.
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