In this 3rd episode of the 4 part series with Kristen Franey, she talks about the myth of hustle equals worth! She gives you three tips in how to get out of that mentality and ground yourself!
FIND KRISTEN HERE:
Come hang out on Instagram: @kristen.franey
And, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing.
The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis
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