1. EachPod

Slow Down Sundays: Bridge Beliefs and Affirmations- Part 2 with Kristen Franey

Author
Dawn Wecker
Published
Sun 10 Aug 2025
Episode Link
https://share.transistor.fm/s/0b3b96c7

Today's episode is Part 2 of the 4 part Series with Kristen Franey. She will be talking about affirmations and bridge beliefs. Also a short meditation at the end. I LOVE THIS ONE SO MUCH!
FIND KRISTEN HERE:
Come hang out on Instagram: @kristen.franey

And, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. 

The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis

#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

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