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David Todd Miller Podcast - Podcast

David Todd Miller Podcast

This podcast is about fitness, nutrition, having a positive mindset, and how to optimize the human performance as well as the human experience.

This podcast is also about developing a never say die attitude, living a life of positivity and passion, and most of all having hope.

Health & Fitness Fitness Self-Help Motivation Nutrition Fitness & Nutrition
Update frequency
every 77 days
Average duration
35 minutes
Episodes
14
Years Active
2018 - 2025
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14: Sleep Better Tonight: How to Fall Asleep Faster & Wake Up Energized

14: Sleep Better Tonight: How to Fall Asleep Faster & Wake Up Energized

Summary: Struggling to fall asleep or waking up tired? This episode breaks down simple, science-backed habits to help you fall asleep faster, improve sleep quality, and wake up with real energy—so yo…

00:04:50  |   Thu 21 Aug 2025
13: 8 SIMPLE WAYS HOW TO HAVE MORE ENERGY

13: 8 SIMPLE WAYS HOW TO HAVE MORE ENERGY

Do you feel like you're always tired?

How can you have more energy and be more energized? In this Podcast, we're going to cover 8 simple ways that will help you to have more energy the majority of th…

00:22:12  |   Sun 12 Jun 2022
12: ARE CALORIES ALL THAT MATTER FOR GAINING MUSCLE

12: ARE CALORIES ALL THAT MATTER FOR GAINING MUSCLE

HOW MANY CALORIES TO GAIN MUSCLE?

Are calories all that matter?

Can you just eat a ton of food to gain muscle?

In this podcast, I break down why it is important to get the right amount of calories fr…

00:05:51  |   Sat 11 Jun 2022
11: HOW TO REDUCE MUSCLE SORENESS

11: HOW TO REDUCE MUSCLE SORENESS

How to get rid of soreness after a workout Muscle Soreness can really affect your daily life. Check out these 11 tips plus a bonus tip to find out how to reduce muscle soreness.

𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐘𝐎𝐔𝐓𝐔𝐁𝐄 …

00:18:31  |   Fri 10 Jun 2022
10: Mental Health in 2022 w/ Jackson Gregory

10: Mental Health in 2022 w/ Jackson Gregory

Mental Health 2022 Goals -

Psychiatrist and neuroscientist Jackson Gregory discusses how to improve mental health in 2022, what are realistic goals to set, and how to navigate those hard days.

We als…

01:34:11  |   Mon 31 Jan 2022
9: Interview w/ Vincent Stevenson about the Coronavirus

9: Interview w/ Vincent Stevenson about the Coronavirus

We dive in with biotech researcher and chemical engineer Vincent Stevenson to learn more about the current Coronavirus, vaccines, antibodies, viruses and having hope during a pandemic.
00:58:38  |   Mon 27 Apr 2020
8: Interview w/ Master Fitness Trainer Viveca Williams: Pt. 3

8: Interview w/ Master Fitness Trainer Viveca Williams: Pt. 3

We conclude an awesome podcast with Viveca Williams in this episode. Truly had a blast making this Podcast! Topics covered:

  • Finding a good personal trainer - what qualifications they possess, what i…
00:22:15  |   Thu 29 Aug 2019
7: Interview w/ Master Fitness Trainer Viveca Williams (part 2)

7: Interview w/ Master Fitness Trainer Viveca Williams (part 2)

 This is part 2 of a 3 part interview with the talented, intelligent, and passionate Viveca Williams. In this podcast we cover various nutritional strategies, how to make exercise exciting, providing…

00:44:07  |   Thu 11 Oct 2018
6: Interview w/ Master Fitness Trainer Viveca Williams (part 1)

6: Interview w/ Master Fitness Trainer Viveca Williams (part 1)

This is part 1 of a 3 part interview with the talented, intelligent, and passionate Viveca Williams. In this podcast we cover various nutritional strategies, how to make exercise exciting, providing …

00:55:13  |   Thu 27 Sep 2018
5: Are you living your fears or your freedoms?

5: Are you living your fears or your freedoms?

We dive into making the most of those moments to move towards your freedoms, goals, and dreams. We also discuss what to watch out for to avoid a living nightmare of your fears. 

00:19:06  |   Thu 27 Sep 2018
4: Motivation - Getting and keeping it

4: Motivation - Getting and keeping it

Motivation. What is it really? Where do I go to find it? What can I do to keep it going? Find out more in this podcast! www.davidtoddmiller.com www.naturalmachinenutrition.com 

00:29:29  |   Tue 29 May 2018
3: HOPE - Fighting for a better tomorrow

3: HOPE - Fighting for a better tomorrow

Raw recording following the passing of my dog, the meaning of life and death, how we can make the world a better place, and how to fuel hope for the tough roads ahead.

00:32:23  |   Tue 29 May 2018
2: Interview w/ Dr. Mehdi Aryan

2: Interview w/ Dr. Mehdi Aryan

Episode 2: Interview w/ Dr. Mehdi Aryan

In this podcast I interview Dr. Mehdi Aryan. Dr. Aryan is a Licensed Dentist in NYC with years of experience and laundry list of happy clients.

http://www.vit…

00:41:17  |   Mon 21 May 2018
1: Interview w/ David Jones

1: Interview w/ David Jones

In this podcast I interview David Jones a member of the US Army, master personal trainer, Nutritionist, and all-around great guy from Midwest. To reach out to David, email at [email protected]

00:46:08  |   Mon 14 May 2018
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